You may have heard both negative and positive things about Acai Burn so we are looking to answer all your questions here today. The product comes in pill capsules and can be found on different supplement stores online. This product promises to burn fat although the main ingredient, Acai Berry, does it burn fat? When added to diet and exercise, this product promises to boost your weight loss with its supplement blend.
How Does Acai Burn Work?
It manages to burn fat with a number of naturalstimulants including garcinia cambogia, gymnema sylvestre, chromium, green tea extract, and caffeine. Some studies show a little weight loss in about 12% of those that take the supplement. This product might be helpful in boosting your weight loss and/or getting your diet off to a strong start. Be careful as you will be enrolled in an automated shipment program when you purchase this supplement on certain websites.
What is Acai
Acai is a natural berry that is a super-food but does not burn fat. This super food provides extra antioxidants for your health and is often eaten raw or mixed in a juice. Comes from a palm tree in the northern section of South Africa.
The use of Acai became very popular in the yearly 2000s when Dr. Oz mentioned it on the Oprah Winfrey Show.
Benefits of Acai Berry
The benefits of taking 2 capsules of Acai Burn daily are more likely to be met by also exercising for 30 minutes at least 3 times a week, drinking 8 glasses of water, and not eating after 7:00 pm so you sleep well.
Acai Berry Side Effects
Acai Berry extract has very few side effects. If you are breastfeeding or pregnant, there are warnings to avoid taking Acai.
Taking supplements, drinking cayenne water and juicing. These are all a part of the wonderful world of detoxification 2015. Lets talk about Taking advantage of detoxification. The holidays are over, and your body is feeling really bloated right now. But, before you resort to detoxification, take the following things into consideration:
Your body automatically goes through the detox process on its own. Technically, a detox is what happens when addicts are trying to rid their bodies of addictive substances. The doctors use prescribed drugs to remove bad drugs. People who are healthy really don’t have to go through the detoxification process. Right?
During the 1400’s, Paracelsus was quoted as saying that the dose made the poison. Basically, a drug is only toxic if it is taken in large doses. The body can get rid of the drugs that it does not need. The kidneys, liver, skin and immune system function well together to make this happen.
Don’t go by scale numbers
There’s really not that much research to prove that detoxification is really effective. There may be a few detox diets that work. But the sample sizes for these studies aren’t large enough to provide reliable results. Also, the methodologies aren’t reliable either. Many times the only way that a detox is considered effective is if someone loses weight while trying it. If these detoxification diets really worked, then the creators should provide proof that they work. Basically, most people don’t think that they work. So, remember this if you plan on being a part of the detoxification 2015 craze.
Detox commercials are misleading
They spit out vague words such as cleansing and toxin, but they don’t identify specific toxins. Your body probably is getting rid of these toxins automatically. In all actuality, the toxins probably weren’t bad.
Sure, you probably will lose weight if you use these cleanses. This is because a lot of detox products require you to fast. The body isn’t burning away calories, so it has to burn fat and lean muscle instead. Decrease your calories and you will lose muscle mass. Lose weight when on a 2 or 3 day cleanse, and you will probably gain it all back very soon. This is especially the case if you start eating again.
Sure, you might feel lighter after a cleanse. But this could be because you are suffering from low blood sugar. If you drink a lot of fluids, this will have a laxative impact on your body. You won’t feel as bloated and won’t have as many abdominal pains. But the pains will resume once you start eating again. Get rid of bloating by consuming a prebiotic or by eating foods that have plenty of fiber, such as veggies and oatmeal.
Detoxification 2015 might not be healthy for you. Whether or not these detox products are healthy is very debatable. Many people go on these diets without consulting their physicians first. They end up suffering from things such as the lack of concentration and nausea. If you want to be a part of the detoxification 2015 craze, then speak with your doctor beforehand. However, a good doctor will probably say that it isn’t a good idea.
It has been proven that it’s damaging to the body when you eliminate certain nutrients and electrolytes from your diet. If you have medical conditions such as low blood sugar or heart problems then a detox could be fatal. Since many detox products are laxatives, which is another added risk.
Also, the FDA has warned that manufacturers sometimes like to put additional ingredients in detox products that could be harmful to your health.
It is possible to eat real food and lose weight
This is actually the way that you are supposed to lose weight. Try eating healthy on a regular basis so that you don’t have to resort to cleanses. Drink plenty of water and eat foods rich in fiber. Also make sure that your diet has a lot of protein. In addition to eating healthy, you should exercise. A healthy lifestyle is much better than one that needs commercial cleanses.
After 30 years, researchers have learned a great deal about the fat stored in the body, and the old idea of fat acting simply as a source of energy has been abandoned. Fat’s far reaching effect on an individual’s health is now recognized, and the fact that accumulated fat in specific areas has a more detrimental effect than fat in others has been confirmed. Belly fat, in particular, the fat that forms around the internal organs, has a far reaching, negative influence on a person’s well being. Here are some cures for belly fat.
Belly Fat Medical Problems
This inner fat, known as visceral fat, increases the threat of a variety of medical problems, including diabetes (type 2), dementia, high blood pressure, heart disease, stroke, and more. Although it cannot be seen without specialized equipment, body shape can indicate its presence. Someone with a hefty, round belly, considered apple or pear-shaped, probably has too much visceral fat.
A weight loss as small as ten or twenty pounds can reduce the risk of health troubles, but how does a person lose belly fat? Fortunately, deep belly fat is a ready source of energy for the body. Losing pounds and inches through exercise and dieting means a loss of surface and inner belly fats as this energy source is utilized. What’s more, a basic exercise regime will help keep visceral fat from returning.
A healthy diet works
For example, switching from refined grain to whole grain foods while increasing activity decreases harmful abdominal fat. Further research indicates that a diet with polyunsaturated fats like those found in nuts and heart healthy oils, like safflower and peanut oil, are less likely to contribute to belly fat than foods with saturated fats like palm oil.
Living an active life with a heart healthy diet will help an individual avoid the accumulation of belly fat as well as help those willing to turn their lives, and health, in a new and better direction.
Victoza is a drug originally manufactured to combat the disease of diabetes. Studies have shown that taking it in conjunction with exercise and a healthy diet can lead to a 5-10% reduction in body mass. Weight loss studies have been conducted on patients with diabetes as well as those who did not have it and weight loss results were similar. Today, Novo Nordisk, the pharmaceutical company that manufactures Victoza, is working to have it approved as a weight loss drug.
Although Victoza has yet to be officially approved for weight loss, it has become a very popular drug for Novo Nordisk. Its popularity may be because many people are using it for off-label reasons. Sales grew 58 percent in 2012 and another 14 percent in the latter part of 2013. In December, the pharmaceutical company filed two submissions with the FDA in order to prescribe it for weight loss. At this time, it is still only available for prescription to diabetes patients.
Victoza slows digestion and stimulates the production of insulin, which leads to weight loss. The higher the dosage, the larger the weight loss. A study done at the University of Copenhagen showed that subjects taking a dosage of 3.0 mg had an average weight loss of 16 pounds while those who took a doses ranging from 1.2 to 2.4 mg averaged between 10 and 13 pounds.
There are some concerns regarding side effects of taking Victoza including, but not limited to increased risk of pancreaitis as well as tumors of the thyroid. There are many that believe that the overwhelming amount of possible side effects overwhelms the positive benefits.
If history is any indication, regardless of the possible side effects, Victoza will be hugely successful for Novo Nordisk when it eventually becomes approved as a weight loss drug.
Are you Ready for Your Close-Up? It’s Time to Spring Clean Your Skin
Kat Burkhi has said that we must all have soft skin for spring. We spring clean our homes, so why not clean our skin for spring? In fact, let’s go one better and scrub winter off our entire body!
Kat Burkhi began her career as an interior designer; however, she branched out to create soaps and candles with exquisite fragrances. Kat’s natural body creams are in big demand and her pure and natural skin care products contain the best juice for clearing skin.
Kat Von D (Photo credit: Ginamarr)
Women want to glow in the hot summer months. A body scrub clears the dead skin cells but freshly scrubbed skin should be well moisturized. Yes, anyone can create their own body scrub, but you must know the difference between good oil and bad oil. Cold pressed oil is the best juice for clearing skin.
Cold pressed oil is full of nutrition. Your skin needs oil that is rich in fatty acids that will penetrate deep into the skin. DIY sugar scrubs are fine, but lots of homemade skin scrubs melt long before they are applied to your legs and arms.
Kat Burkhi has created a different type of skin scrub. The mask contains cranberry fibers and Hibiscus petals. The scrub is an antioxidant that contains glycolic acid. This amazing scrub contains the best juice for clearing skin, yet it contains no harsh chemicals. Harsh skin products cause untold skin damage, but this gentle scrub can be used twice weekly.
If you are fighting fine lines and wrinkles, it’s time to protect your skin from further damage. Kat has every faith in her unique scrub; she knows that many women will benefit from the lashing of vitamin C contained in the fragrant skin product.
If you want to become healthier, there are many benefits to a lime juice cleanse.
One benefit is the way a cleanse removes waste from your body. This benefit alone can increase your health. Not only can eliminating waste help you feel stronger and more energetic, it will also remove toxins that can lead to illness.
Container of lime juice with cut limes (Photo credit: Wikipedia)
Weight loss is an additional benefit. As some of your excess weight can be attributed to waste, you can lose unwanted pounds through a lime juice cleanse.
Your healthy colon cleanse diet begins with the juice, and allows you to slowly add healthy foods to your diet. Fresh, raw vegetables and fruits, and whole grains will provide the vitamins and minerals you need for good health. They also provide dietary fiber to keep your digestive system working properly.
You can look at a juice cleanse as a moderate form of fasting. Your body can experience the benefits of fasting, while continuing to have some essential nutrition. When you choose a cleanse and follow the instructions, you will have results.
Long-term results come from making healthy choices after completing the diet. You do not have to return to processed foods, junk foods, and other products that are not good for you. Instead, you can maintain your desired weight.
Many individuals have discovered the cleanse to be a safe, effective way to lose weight fast. You can shed pounds, and be healthy. If you are determined to lose pounds, it could be the ideal solution for you.