Posts Tagged Omega-3 fatty acid

Food Matters – The Essential Diet Information For A Health Life

Millions of people live with extreme anxiety for years before seeking medical treatment. Others are taken to doctors at very young ages because their parents believe they are depressed and potentially dangerous to their own health. They then spend most of their lives taking prescription medications that alter their personalities. Not only are adults now taking these strong medications, but they are being prescribed to young children as well.

This is a tragedy, considering you can actually fight anxiety and depression with dietary choices. If that sounds too good to be true, let me introduce you to just a few … Read more from Detox Cleansing

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The Health Benefits of Cod Liver Oil

Conventional fish oils are some of the best-supported supplements in terms of research and empirical backing, yet it is still unclear whether they are most effective than alternatives such as cod liver oil. Both conventional fish oils and cod liver oils are effective because of their high doses of essential fatty acids occurring in their natural form, but other aspects of cod liver may make it an even better choice than conventional oils.

Vitamin A in Cod Liver Oil

Although rarely giving proper recognition, vitamin A is essential for the development and maintenance of proper vision, as highlighted in the … Read more from Detox Cleansing

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Fish Oil Benefits And Body Cleanse

Grilled salmon is one way to consume oily fish.

Image via Wikipedia

If you are wondering what fish oil benefits are to you for your health, maybe this will help.

Fish oil is made from the tissue of oily fish like salmon, tuna, lake trout, sardines, etc. It contains important omega 3 fatty acids and are believed to help in reducing the chances of a heart attack, coronary heart disease, depression, bipolar disorder, and schizophrenia. It helps prevent abnormal heart rhythms that aren’t good for the body and can cause cardiac arrest and strokes in people with known cardiovascular disease. It has also been shown to slow the … Read more from Detox Cleansing

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