Does Drinking 8 Glasses of Water a Day Benefit Our Health?
In today’s world of sugary juices and carbonated sodas, there are plenty of beverage options, especially for those looking to avoid a boring glass of water. The notion that a person should drink eight glasses of water per day — while accepted by most in the medical community — is literally hard for many to swallow, and getting kids to see the benefits of water can be an even harder challenge.
While the simple taste of water may not be enough of a draw, its numerous health benefits and cleansing effects on the body should be.
The human body … Read more from Detox Cleansing