Does Drinking 8 Glasses of Water a Day Benefit Our Health?

In today’s world of sugary juices and carbonated sodas, there are plenty of beverage options, especially for those looking to avoid a boring glass of water. The notion that a person should drink eight glasses of water per day — while accepted by most in the medical community — is literally hard for many to swallow, and getting kids to see the benefits of water can be an even harder challenge.

While the simple taste of water may not be enough of a draw, its numerous health benefits and cleansing effects on the body should be.

 

The human body … Read more from Detox Cleansing

What Probiotics Can Do For Your Body

Inside our body lies a storage for millions of bacteria. Some are deemed harmful while there are those which our body cannot function without. Such is the case for certain strains of bacterias that rewards our body with innumerable benefits ranging from the body’s digestion to building immunity defenses. With the known benefits of this healthy bacteria a growing number of scientists and medical experts are giving much of their time and expertise to harnessing this bacteria’s full potential. To consolidate this growing information and create awareness of these incredible bacterial strains probiotics.org has been created.

These legions of good … Read more from Detox Cleansing