Acai Berries: Super Food or Not?

 

Acai Berries: Super Food or Not?

 

With all the recent talk about Acai Berries-acai berries in supplements, juices, smoothies, and raw-you may be wondering if it can-in fact-live up to all the healthy hype it has been linked to. Touted as a super food fruit that can help fight cancer and related chronic conditions, Acai Berries are healthy but are they more so than any other antioxidant-rich berry fruit?

 

English: Alaska wild berries from the Innoko N...
English: Alaska wild berries from the Innoko National Wildlife Refuge (Photo credit: Wikipedia)

 

Yes! Studies have found that people in South and Central America-where the Acai berry is originally home to-have been using Acai to stave off disease, bolster immune systems, and boost overall health for hundreds of years. This is why you hear so many recommendations coming from high profile celebrities-such as Oprah and Brad Pitt. Their health has been dramatically improved.

 

Though there have not been conclusive studies done on the fruit, scientists are beginning to see the superior value of Acai. One study done recently concurred that the Acai Berry did increase antioxidants in the human bodies tested: “Texas A&M University found significant increases in antioxidant activity in the blood after consumption of the acai pulp and juice.” This was in relation to other berries that we are already familiar with, such as: blackberries, blueberries, etc.

 

 

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Acai Berries: Use Them to Help Lose Weight

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Acai Berries: Use Them to Help Lose Weight

 

With Spring upon us and only a couple short months until swimsuit season, you may be struggling with the task of how to lose 10, 20, or more lbs by that time, so that for once you can feel comfortable shedding some layers in good weather. Have you heard of Acai berries? They could be the very answer to helping you lose weight faster and with less hassle. Below, we take a look at the weight loss qualities of the Acai berry and also how to maximize your weight loss with regular intake of them.

 

English: grove of Acai palms. Deutsch: Die Aça...
English: grove of Acai palms. Deutsch: Die Açaí-Palme oder Kohlpalme wächst in Überschwemmungswäldern (Várzea) im unteren Amazonasgebiet, insbesondere in den brasilianischen Bundesstaaten Pará und Amapá. (Photo credit: Wikipedia)

 

Why Acai Berries?

 

First off, you may be wondering why Acai berries and what is it about them that promotes weight loss? Along with offering a variety of health benefits to the human body, Acai berries increase metabolism by adding much needed nutrients and vitamins that the typical body is missing. Moreover, Acai berries help the body to detoxify with its high count of antioxidants-much more than other berries!

 

How Should You Consume Them?

 

The best advice I can offer anyone is to never consider one variable the magical reason that solves all-such as weight loss. Though consuming Acai berry product on a regular basis will dramatically boost weight loss, it needs to be combined with a healthy amalgam of other lifestyle factors, such as diet and exercise. So, don’t take Acai berries and follow that with sitting around the house eating cartons of ice cream-that won’t do anything for your weight loss goals. Instead, maintain a healthy low calorie diet, engage in regular exercise, and boost your weight loss efforts with Acai berries.

 

 

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Other Acai Berry

South Beach Acai

 

South Beach Acai – The New Revolutionary Weight Loss System.

 

Palm
Palm (Photo credit: gunnyrat)

 

With South Beach Acai, you can wash out up to 25 lbs of waste and toxins from your body. The use of South Beach Acai will give you extra energy and help wrestle fatigue. It normalizes cholesterol levels and promotes improved sleep. South Beach Acai will also help pick up mental clarity and focus as well as improving your digestive system.

 

 

Acai Berry Ultimate

 

The hottest new cleanse diet to hit the market is the Acai Berry cleanse! The Acai Berry is considered a “super food” for its nutritional content and its ability to help flush unwanted toxins and pounds.

 

 

 

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Acai Berry Free Trials April 2009

 

Acai Berry Detox

 

Acai Berry Detox is the hottest weight loss/cleanse product on the market! Acai berries are considered the #1 “super food” for its strong detoxifying agents and nutritional value. This is a great product that you should consider as a part of your daily supplements. Make sure to read the terms of any free trial as some issues have arisen around re-bill offers similar to this.

 

Natural Acai Berry Cleanse – The All Natural Weight Loss Solution

 

Berries
Berries (Photo credit: rkempjr)

 

Acai Berries have been proven to be the world’s super fruit. Natural Acai Berry Cleanse uses a proprietary blend to offer consumers the highest quality weight loss supplement on the market.

 

ACAI Xanithin Weight Loss!!!

 

Lose up to 15 pounds in 15 days. Helps to dissolve abdominal fat with the first dose.

 

 

 

 

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