Bikram’s yoga and Moksha yoga are both forms of hot yoga.  Hot yoga has become very popular over the past decade.  It is trendy and popular and all the rage.  If you have heard about this practice you have likely considered if hot yoga would be a good practice for you or not.  The answer is that it really depends and here is why.

The main variation between hot yoga and regular yoga is the surrounding room temperature.  Hot yoga is performed in a heated room that ranges in temperature from about 85F up to around 100F or so.  … Read more from Detox Cleansing