The Lemon Detox diet has been around for over 50 years but more people have started following it just a couple of years ago. The diet comes in various recipes and programs and is effective in breaking down toxins found in the body. Apart from this, the diet helps in short term weight loss and is a popular option during spring.
The Lemon Detox diet was created by Stanley Burroughs a few years ago. The diet became famous initially after Stanley recommended it to a patient suffering from stomach ulcers. The patient had no other treatment option when he approached Stanley. After just 11 days of taking the Lemon Detox diet, the ulcers were completely healed. This amazed both the doctor and the patient. Stanley outlines the case study in his book “The Master Cleanser”, that is available both in paperback and as a free PDF.
Stanley conducted many other studies with patients suffering from ulcers and the astounding results were consistent. One of the other things that were discovered is that patients who took the diet also experienced weight loss. Many other health professionals have recommended the Lemon Diet for weight loss. You can get “The Master Cleanser” free detox cleanse nourish eBook for free at Stanley’s website as a PDF document. Here is a link to the eBook http://healthandlight.com/mastercleanse.pdf
The Cayenne cleanse recipe is not new. It was invented in the 1940’s by Stanley Burroughs. This recipe will eliminate harmful toxins through a special lemonade cleanse. It uses a lemonade colon cleanser; along with the Master Cleanse salt water flush as well as herbal laxatives to cleanse your system.
Frequently, the cleanse recipe is being used for rapid weight loss. This diet is usually maintained for a ten day period, although some users have gone on much longer. The diet’s popularity resurfaced again in 2006 when Beyonce Knowles lost 22 pounds in preparation for the film “Dreamgirls”.
It has been reported that users of the recipe have greater energy levels along with being able to get by with less sleep. This is used to cleanse the colon and the detoxification that is achieved has more benefits than most realize. The cayenne pepper benefits that you’ll receive include mucus relief and some appetite suppressing as well.
Individuals start using this diet to lose weight but find the gentle detoxification this diet provides gives the user the ability to break poor diet habits. Losing weight this fast can be dangerous when food intake is cut so low that essential nutrients are lost to the body. If the diet recipe is followed properly, this will not be an issue as the diet contains the nutrients your body needs.
It is very important that this recipe be used as a short term cleansing diet only! Your main source of nutrients and energy over this period of suggested usage (5 to 40 days) is derived from a lemonade mixture of lemon juice, purified water, cayenne pepper and maple syrup. To avoid constipation, it is recommended to use a laxative tea in the evening. The end result will be to rest the digestive tract, cleanse your body from toxins and burn off the excess fat which your body stores.
Coming off the Cayenne cleanse recipe is an important regime in itself as the body must re-adjust to solid foods. This should begin with fresh squeezed juices, then moving to fruit and raw vegetables, then finishing with vegetable soups. Followed correctly, you will be pleased with the results.