Posts Tagged Mood

Five Tips For A Positive Mental Attitude This Winter

The weather might be picking up a little bit but we’ve still got a long wait until summer gets here, it’s going to be a while before the daylight hours stretch out into the evening and the sun is up before us in the morning. With the excitement of the holidays over it can seem like a lacklustre time of year and it’s easy to start feeling down or just a bit low but there’s plenty of simple and easy changes you can make to your life to pull that mood back around and rediscover that spring in your step.… Read more from Detox Cleansing

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Food Matters – The Essential Diet Information For A Health Life

Millions of people live with extreme anxiety for years before seeking medical treatment. Others are taken to doctors at very young ages because their parents believe they are depressed and potentially dangerous to their own health. They then spend most of their lives taking prescription medications that alter their personalities. Not only are adults now taking these strong medications, but they are being prescribed to young children as well.

This is a tragedy, considering you can actually fight anxiety and depression with dietary choices. If that sounds too good to be true, let me introduce you to just a few … Read more from Detox Cleansing

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