Posts Tagged Folic acid

Five Great Detox Cleansing Foods

Five Great Detox Cleansing Foods

Never mind fasting, here are the top five healthy foods for detox cleansing to slim your mid-section in a hurry.

Feeling tired, bloated, sluggish or ill? Care to change your body into the perfect shape? Detox cleansing may be the answer for you, according to chef Candice Kumai. Whether you are ready to detox now or not, you can change your diet and make some big improvements in your life.  Cut alcohol, sugar, carbs, caffeine and dairy out of your diet and replace them with these top foods in order to gain some real … Read more from Detox Cleansing

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Healthy Juice Drinks – Iron, Like a Lion in Zion

If you’ve been getting a bit anemic lately and are feeling a little run down then it’s possible you are lacking a bit of iron in your diet. That’s where the Iron, Lion Zion juice drink comes in handy. Whether you are not eating properly or you are a vegetarian and need a boost, if you get anemic then you can end up feeling depressed, tired or lethargic and leave yourself open to colds and flu. Get one of these iron rich juice drinks down you and you’ll soon feel a lot better:

Take the following ingredients:

250g (8 … Read more from Detox Cleansing

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