Posts Tagged acai berries
8 Great Fruits To Add To Your Juice Fast For Healthy Weight Loss
Posted by Steve in Free Trials, acai berry, summer diets, weight loss on May 21, 2010
This article has been contributed by Nick. Nick writes for Muscle Building Blog – BuildingBodyMuscles.com. He also follows and reviews fat loss and muscle building programs. These days he is following 7 Minute Muscle – A program designed to keep you fit without spending hours in gym.
Doing a juice fast can be a great way to promote overall wellness and health while also helping you get a jump start on your weight loss. While you should never carry out a juice fast for an extended period of time as you could risk a high amount of lean muscle mass loss by doing so, there are definitely a number of health benefits by doing one over the short term.
Below are some of the best fruits that you should consider adding to your juice fast to make the most of it. Remember to include as much variety as possible as that’s what will ensure you’re receiving a maximum number of nutrients.
Apples
Almost everyone loves a good apple now and then and this is one of the top fruits to include on your fruit fast. Apples are rich in a pectin, which is going to help to calm your appetite level and prevent hunger from growing too high.
There are many different varieties of apples, each with a slightly different taste, so regardless of your taste preference there is sure to be one that you’ll enjoy.
Blackberries
Second, another great fruit to include in your diet is blackberries. Blackberries are especially high in fiber content so are really good for those who are looking to increase their regularity. At just over sixty calories per serving, these are an easy fit into any fruit fast.
Blackberries also have a nice sweet taste and are actually one of the more preferred berries by many people.
Mangoes
If you’re looking to up your intake of Vitamin C, which is essential while doing a juice fast, mangoes are an excellent color. When you can get this fruit in season you’re really going to love the unique taste it offers.
Mangoes are also a very good source of beta-carotene and vitamin A, both of which are important for healthy vision and immune support.
Grapes
One of the fruits that will supply a quick burst of energy when you need it are grapes. Grapes contain a powerful antioxidant that will help to reduce the risk of disease and act as an anti-inflammatory agent in the body.
They are slightly more calorie dense than some of the other fruits out there such as strawberries which contain half the calories per serving, but even still they will still be considered a low calorie food.
Bananas
Another good fruit for energy purposes is the trusted banana. Bananas are one of the most widely eaten fruits around and have a pleasant taste that is enjoyed by most.
Bananas are a great source of potassium which supplies the muscles with energy so you’ll want to throw this into your juicer before heading out to do a workout.
Melon’s
Watermelons, cantaloupe, as well as honey dew melon are all sweet tasting fruits that have a higher water content. Adding these to your juice fast is a great way to boost your vitamin C intake and offer up more variety. Cantaloupe is also a good source of vitamin A as well, which is going to help you maintain proper eyesight.
Avocado
One fruit that often gets forgotten about is the avocado. This is the one fruit that does actually supply a higher dose of fat, so many people do shy away from it when looking to lose weight but while on your juice fast, it would be a great idea to consume.
It contains healthy monounsaturated essential fatty acids which are going to be important for helping you maintain a healthy blood cholesterol profile.
Acai Berries
Finally, the last fruit we can’t forget that is often been touted as the ‘super fruit’ right now is the Acai berry. This berry offers so many health benefits that you really must be taking it in occasionally so do be sure you’re mixing a few of these into your juice as well.
This berry is one of the best for fighting off the free radicals that cause cancer or heart disease so anyone concerned with these issues will appreciate having it on their juice fast.
So keep these top fruits in mind. The more variety you can get the more you’ll enjoy the juice fast and the more benefits you’ll see.
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Colon Cleansing and Detox – Acai Ultimate
Posted by Steve in Free Trials, Uncategorized, acai berry, weight loss on January 5, 2010
Colon Cleansing and Detox – Acai Ultimate
Colon Cleansing and body detoxification has taken the medical world by storm. People from all walks of life have benefited from these advance internal cleansing programs. Colon Cleansing and Detox programs have been a breakthrough in overcoming the occasional constipation, skin problems, tiredness and bloating while rejuvenating your energy and helping you lose weight.
So what is actually Colon Cleansing and body detoxification? It is simply, as the name suggests, cleansing your colon and detoxifying your body to fight against numerous toxic and poisonous wastes that enters your body through various food items and the air you breathe. It is just like tons of toxic filled fecal matters being stuck in your colon for months. Just imagine the damage they would do!
It is imperative and highly crucial to your health to safely filter out these wastes and the only thing that can help you do just that is Colon Cleansing. So don’t wait and get yourself a lean and smart looking body today!
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Premium Acai Burn – Belly Bulge Be Gone !!!
Posted by Steve in Acai Burn, Free Trials on October 2, 2009
Acai Berry
Flush the excess waste from your belly. Reduce bloating for a flatter tummy with Premium Acai Burn. And for a limited time due to a limited number of free trials available, try this great Acai Berry supplement for only the cost of shipping and handling.
More Benefits
Feel more energized than you have in years while looking better at the same time. Acai Berry is the secret supplement all the celebrities are using to look great and to lose weight. You’ve seen this product on ABC, CBS News, and in the USA Today, the Washington Post and Fitness Magazine, now try Acai Burn for yourself.
The Real Acai Berry
Each serving of Premium Acai Burn has 250 mg of Acai Berry Extract. Compare to other supplements available online and you will not find many with similar quantities and few with free trials offers.Watch for products that list Acai last on their ingredient lists as it will have the least amount of Acai in each serving. And don’t be fooled by juices that only have Acai flavoring but no actual Acai Extract.
Detoxify Body
Toxins may be clogging your system and making you look fat. If you have irregular bowel habits, low energy levels, bloating, gas, you are stressed, fatigued, or have an abdominal bulge, you need a cleansing detox product like Acai Burn. Read more about this great product by proceeding to the trial order page now.
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Slim Acai, Lose Those Extra Pounds
Posted by Steve in AcaiSlim, Free Trials, Uncategorized, acai berry, superfood, weight loss on December 28, 2009
Slim Acai, Lose Those Extra Pounds
Okay, now first things first. Is the Acai berry any good or is it be better to try and lose weight in a more traditional way of keeping a watchdog on what you eat and keeping tabs of the calories while exercising more?
It is to be noted here that Slim Acai, as the name suggests, contains the famous Acai berries as its prime ingredient. Yes, the Acai berries, that have been doing wonders to millions of people trying to lose weight for so many years.
Slim Acai detoxifies your body and works as a cleanser, that is, it burns down those extra fat and plump deposits in your body to give it a slimmer and sexier look in a super quick time according to the manufacturer. With a blend of naturally grown herbs that helps your metabolism and immune system, Slim Acai is a super food supplement that would show you results and help you get rid of those extra pounds rapidly.
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