Archive for category summer diets

The Best Juice for Healthy Skin

We all want beautiful and glowing skin. We all want to look beautiful. We all want to look our very best. One of the things which we can do is drink juice. It is possible to juice your way to great skin. Ask any medical expert and he will tell you that what you put in your body will manifest itself on your body. If you eat greasy food, you will get a lot of pimples. This is not a secret. You have to take good care of your body if you want to look great.

There are many treatments … Read more from Detox Cleansing

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The Health Benefits of Cod Liver Oil

Conventional fish oils are some of the best-supported supplements in terms of research and empirical backing, yet it is still unclear whether they are most effective than alternatives such as cod liver oil. Both conventional fish oils and cod liver oils are effective because of their high doses of essential fatty acids occurring in their natural form, but other aspects of cod liver may make it an even better choice than conventional oils.

Vitamin A in Cod Liver Oil

Although rarely giving proper recognition, vitamin A is essential for the development and maintenance of proper vision, as highlighted in the … Read more from Detox Cleansing

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Seniors, How to Stay Balanced!?

Unless we have regularly practiced some form of exercise in our life or have inherited exceptionally good genes, we will feel weaker in the legs as we get older. That is part of growing older and as the Chinese say, ‘old age starts in the legs’.
Helping to prolong one’s life with exercise is the solution, as well as also looking after oneself in other ways,
such as maintain good nutrition, fresh air, good, nourishing relationships etc.

How come old age starts in the legs?
Considering that our main support is the ground, the earth, we learn that being … Read more from Detox Cleansing

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The Advantages Of A 7 Day Detox Diet You Can’t Disregard

There are many benefits to a 7 day detox diet than simply losing weight.  While it will help you reach your goal of rapid weight loss, you will also have a healthier body and a solid foundation for a healthier lifestyle.  You are not likely to find any other diets offering all three benefits at the same time.

The first and most noteworthy benefit of a 7 day detox miracle diet is being able to lose a pound per day, and possibly more, while you are on the diet.  Each day, you will have different food categories.  You … Read more from Detox Cleansing

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Detox Your Diet: Detoxing Your Body

Detoxing your body has become a widespread focus among many health enthusiasts over the past few decades. As our surrounding environment becomes more and more toxic, people are more concerned with the threat of toxins from various sources and, in turn, result to a wide variety of practices in hopes of detoxing their bodies.

This common worry may be warranted given our current environment, but I’m always amazed by how often the largest source of toxins is completely omitted. That being, of course, our day to day diets.

Holistic Detox

There are hundreds of different options for detoxing your body, … Read more from Detox Cleansing

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A Short List of Fat-Burning Foods to Eat

Thermogenic foods or fat burning foods can be a very big help for people who want to lose extra weight. In order to lose 1000 calories per day, there are many things which must be done, among them are to exercise for at least an hour and to watch what you eat and even limit it in some cases. So, if you are on a diet in hopes of losing weight just in time for the summer season, here is a list of fat burning foods. Make sure that you have these foods on your menu. With Read more from Detox Cleansing

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