5 Things You Need to Eat Healthy


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  1. #1 by Kamilla on April 4, 2012 - 4:52 am

    Such great practical tips. Those words are just like what my mom, a nutritionist, would always preach to me and my sister.
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  2. #2 by Lumbar Pain on April 9, 2012 - 10:54 am

    What made me gained a lot of weight are those munchy snacks which I cannot say no to. Whenever I see a pack of chips, I become happier! :D I need more control and yes, I also need healthy snacks everywhere!

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  3. #3 by Pierrine on April 13, 2012 - 4:33 am

    I definitely agree with these article you posted. As human we should have these five things to maintain our healthy lifestyle. We also need to exercise to regulate our blood.
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  4. #4 by Sammy on April 19, 2012 - 5:50 am

    I am starting to look into what I consume, since I am determined to lose weight this year. Thanks for sharing this tips, I can have a lot of extra push to be successful in my attempt.
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  5. #5 by Pamela on April 24, 2012 - 9:49 pm

    Every morning, I eat either cereals or oatmeal for breakfast. I indulge myself with burger and fries atleast once or twice a week but making it sure that I burn the calories by running every weekends. Those are nice tips but sometimes you just can’t say no to Doritos. Ha ha! Discipline is the key to all of these. :)
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  6. #6 by Best Hair Extensions Salons on April 30, 2012 - 7:22 am

    I myself have lost much weight and my secret was the Weight Loss house tremble. I used fruit and protein powder.Its always nice to see posts like these.

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    • #7 by Steve on April 30, 2012 - 2:35 pm

      Great to hear. Was there a certain kind of protein powder?

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