Archive for October, 2011
You’ve been working hard in the garden, in the gym or participating in your favorite sport and your muscles are feeling stiff and achy. Before you reach for one of the many conventional anti-inflammatory medications on offer, it’s worth taking a minute to consider the problems that you may encounter as a result. Research suggests that digestive discomfort, digestive ulcers, cardiovascular complications and stroke may be associated with the long term use of conventional anti-inflammatory medication. If this makes for alarming reading, don’t worry. Nature has provided us with alternative herbal remedies that can deal with muscle aches and … Read more from Detox Cleansing
Being fit generally means the ability to perform well in a wide gamut of circumstances considered physically taxing. Being fit for some people could mean the ability to fit into a favorite pair of jeans or a certain outfit for an upcoming event. For others, being fit simply means being in good shape because it ultimately translates to being in good health.
With that being said, while it is not easy to shed off the extra pounds and look trim and maintain overall fitness, it becomes a lot more challenging when you have to remain fit even when travelling. … Read more from Detox Cleansing
In today’s world of sugary juices and carbonated sodas, there are plenty of beverage options, especially for those looking to avoid a boring glass of water. The notion that a person should drink eight glasses of water per day — while accepted by most in the medical community — is literally hard for many to swallow, and getting kids to see the benefits of water can be an even harder challenge.
While the simple taste of water may not be enough of a draw, its numerous health benefits and cleansing effects on the body should be.
The human … Read more from Detox Cleansing