Archive for August, 2011
Bikram’s yoga and Moksha yoga are both forms of hot yoga. Hot yoga has become very popular over the past decade. It is trendy and popular and all the rage. If you have heard about this practice you have likely considered if hot yoga would be a good practice for you or not. The answer is that it really depends and here is why.
The main variation between hot yoga and regular yoga is the surrounding room temperature. Hot yoga is performed in a heated room that ranges in temperature from about 85F up to around 100F or so. … Read more from Detox Cleansing
Millions of people live with extreme anxiety for years before seeking medical treatment. Others are taken to doctors at very young ages because their parents believe they are depressed and potentially dangerous to their own health. They then spend most of their lives taking prescription medications that alter their personalities. Not only are adults now taking these strong medications, but they are being prescribed to young children as well.
This is a tragedy, considering you can actually fight anxiety and depression with dietary choices. If that sounds too good to be true, let me introduce you to just a … Read more from Detox Cleansing
We all want beautiful and glowing skin. We all want to look beautiful. We all want to look our very best. One of the things which we can do is drink juice. It is possible to juice your way to great skin. Ask any medical expert and he will tell you that what you put in your body will manifest itself on your body. If you eat greasy food, you will get a lot of pimples. This is not a secret. You have to take good care of your body if you want to look great.
There are … Read more from Detox Cleansing
Conventional fish oils are some of the best-supported supplements in terms of research and empirical backing, yet it is still unclear whether they are most effective than alternatives such as cod liver oil. Both conventional fish oils and cod liver oils are effective because of their high doses of essential fatty acids occurring in their natural form, but other aspects of cod liver may make it an even better choice than conventional oils.
Vitamin A in Cod Liver Oil
Although rarely giving proper recognition, vitamin A is essential for the development and maintenance of proper vision, as highlighted in … Read more from Detox Cleansing
Unless we have regularly practiced some form of exercise in our life or have inherited exceptionally good genes, we will feel weaker in the legs as we get older. That is part of growing older and as the Chinese say, ‘old age starts in the legs’.
Helping to prolong one’s life with exercise is the solution, as well as also looking after oneself in other ways,
such as maintain good nutrition, fresh air, good, nourishing relationships etc.
How come old age starts in the legs?
Considering that our main support is the ground, the earth, we learn that … Read more from Detox Cleansing
Detoxification of the body is not just for weight loss, it is also for cleansing the colon and purifying the internal organs. There are a number of detox drinks that one may purchase at any health food store today. However, the best detox drinks are made fresh in your own kitchen. Detox drink recipes vary according to the purpose for which you were doing the detoxification, as well as your own personal preferences.